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Youth Martial Arts Ages 5-8

Coach Brenden Troster 

Our youth martial arts program is driven by the core values of Honesty, Integrity, Respect, and Self-Control. Opportunities for competition in Brazilian Jiu Jitsu / Submission Wrestling tournaments will be presented twice per year but is not a required part of the program.

Ages 5-8 focusing on building athleticism through drills, games, and free play. Children will build agility, balance, and coordination. The focus of this age group is on having FUN and developing passion for long-term learning. Youth will train Submission Wrestling and Jeet Kune Do.

Monday's 

Ages 5-8

6:00-6:50pm

Cost $40/month

Join Anytime

**Youth should bring a water bottle and wear athletic clothing until they receive their uniform.

Please order uniform within 2 weeks of beginning the program**

Youth Martial Arts Ages 9-12

Coach Brenden Troster 

Our youth martial arts program is driven by the core values of Honesty, Integrity, Respect, and Self-Control. Opportunities for competition in Brazilian Jiu Jitsu / Submission Wrestling tournaments will be presented twice per year but is not a required part of the program.

Ages 9-12 focusing on building Fundamental Movement Skills. This age group focuses on learning skills through routine, repetition, and having fun in a positive environment. Youth train in Submission Wrestling and Jeet Kune Do. 

Monday's 

Ages 9-12

7:05-7:55pm

Cost $40/month

Join Anytime

**Youth should bring a water bottle and wear athletic clothing until they receive their uniform.

Please order uniform within 2 weeks of beginning the program**

Youth Martial Arts Ages 13-18

Coach Brenden Troster 

Our youth martial arts program is driven by the core values of Honesty, Integrity, Respect, and Self-Control. Opportunities for competition in Brazilian Jiu Jitsu / Submission Wrestling tournaments will be presented twice per year but is not a required part of the program.

Offering two different skills classes for ages 13-18:

 

Option 1/Submission wrestling: 

Submission wrestling program focuses on building athletic skills and proper technique. A unique submission grappling program that teaches the fundamentals of folkstyle wrestling, freestyle wrestling, Brazilian Jiu Jitsu techniques and concepts, and Catch-as-Catch Can wrestling. Youth will develop self-confidence and discipline while building athletic skills, and proper technique.

 

Option 2/Freestyle Martial Arts:

focusing on the science and concepts of Jeet Kune Do and the Filipino Martial arts. Students will develop their speed, timing, footwork, coordination, and power through drills that combing Kickboxing, Boxing, Savate, Wing Chun, Kali, Thai Boxing, and Grappling.

Wednesday's

Ages 13-18

Join Anytime

Submission Wrestling

7:00-8:00

Cost $45/month

Freestyle Martial Arts

8:00-9:00

Cost $45/month

OR BOTH CLASS OPTIONS

$65/month

**Youth should bring a water bottle and wear athletic clothing until they receive their uniform.

Please order uniform within 2 weeks of beginning the program**

Adult Martial Arts

Coach Brenden Troster

Our martial arts program is driven by the core values of Honesty, Integrity, Respect, and Self-Control. Opportunities for competition in Brazilian Jiu Jitsu / Submission Wrestling tournaments will be presented twice per year but is not a required part of the program.

Offering two different skills classes for adults:

 

Option 1/Submission wrestling: 

Submission wrestling program focuses on building athletic skills and proper technique. A unique submission grappling program that teaches the fundamentals of folkstyle wrestling, freestyle wrestling, Brazilian Jiu Jitsu techniques and concepts, and Catch-as-Catch Can wrestling. Adults will develop self-confidence and discipline while building athletic skills, and proper technique.

 

Option 2/Freestyle Martial Arts:

focusing on the science and concepts of Jeet Kune Do and the Filipino Martial arts. Students will develop their speed, timing, footwork, coordination, and power through drills that combing Kickboxing, Boxing, Savate, Wing Chun, Kali, Thai Boxing, and Grappling.

Wednesday's

Join Anytime

Submission Wrestling

7:00-8:00

Cost $65/month

Freestyle Martial Arts

8:00-9:00

Cost $65/month

OR BOTH CLASS OPTIONS

$85/month


Link for Escrimas: https://www.awma.com/productdetail/1259-rattan-escrimas.asp

**You should bring a water bottle and wear athletic clothing until you receive your uniform.

Please order uniform within 2 weeks of beginning the program**

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Need To Contact The Meraki Studios?
info@themerakistudios.com      Text/Call 507-581-0731